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Note: I am currently on maternity leave and not hosting events at this time. Email me to get on the waitlist for April 2021!

Upcoming Events, Trainings & Retreats

Personal Day-Long Retreat

Join me for a nourishing personal day-long retreat at my home studio in the redwoods of La Honda, CA. 

 

Sample Schedule (available select Saturdays 9:30am - 4:30pm):

 

9:30am: Welcome tea & intentions

10:30am: Morning session: private yoga class

12:30pm: Homemade seasonal, plant-based, ayurvedic lunch

1:30pm: Afternoon session: breathwork, reiki energy healing session, and/or yoga nidra practice

3:30pm: Closing tea & intentions

Prices start at $555 for one participant. Add $111 for each additional person (up to 4 participants).

 

Past Events, Trainings & Retreats

Goddess of Love Mini-Retreat with Ashlee O'Regan, La Honda, February 2020
Sankalpa 2020: Intentions for a New Decade, La Honda, January 2020
Winter Solstice Sadhana, Los Altos, December 2019
Monthly New Moon and Full Moon Circles for Womxn, Los Altos, 2019
Breathwork and Tea Ceremony with Cecelia Lau, Palo Alto, Fall 2019
200-Hour Yoga Teacher Training, La Honda, Fall 2019
Weekend Yoga Retreat with Ngugi Kihara, Joshua Tree, Fall 2019
Yoga and Art Mini-Retreat with abby mohaupt, La Honda, Summer 2019
Yoga and Tea Ceremony with Cecelia Lau, La Honda, Spring 2019
200-Hour Yoga Teacher Training with Ngugi Kihara, La Honda, Spring 2019
Weekend Yoga Retreat with Ngugi Kihara, Santa Margarita, Spring 2019
Sankalpa: New Years Intentions, Los Altos, Winter 2019
Introduction to Ayurveda, Palo Alto, Fall 2018
Weekend Yoga Retreat with Ngugi Kihara, Cayucos Canyon, Fall 2018
Week-long Yoga Retreat, Puerto Vallarta, Mexico, Spring 2018
200-Hour Yoga Teacher Training with Ngugi Kihara, Palo Alto, Winter/Spring 2018
Trauma-Informed Yoga Teacher Training, Palo Alto, Fall 2017
Teen Yoga Teacher Training, Palo Alto, Fall 2017
Yoga for Addiction and Recovery Teacher Training, Palo Alto, Fall 2017
Weekend Yoga Retreat with Ngugi Kihara, Santa Margarita, Fall 2017
Chakra Yoga 6-Week Series, Palo Alto, Fall 2017
Yoga for the Hips and Pelvis, Palo Alto, Summer 2017
Yoga for the Trunk and Spine, Palo Alto, Winter 2017
Yoga for the Shoulder Girdle, Palo Alto, Winter 2017
Yoga Lifestyle 6-Week Series, Palo Alto, Spring 2017
Yoga Asana Fundamentals 6-Week Series, Palo Alto, Winter 2017
Introduction to the Chakras, Palo Alto, Fall 2016