Lifestyle and Business Design
Using a holistic approach, we will explore ways to "get unstuck" and design a nourishing and fulfilling life and/or business. We will dive into questions like: What is my purpose? How can I create meaning and fulfillment in my life? How can I best serve my family and community? In each session we will meet over a cup of tea and work together to identify your goals in various life domains (career, health, relationships, spirituality, sexuality, home, etc.). We will brainstorm creative pathways and create systems that will support you to create the life and/or business that is deeply nourishing and filled with purpose and meaning.
Lifestyle Design: I specialize in working with adults and teens with anxiety and depression, people who have experienced trauma, and individuals in recovery from addiction.
Business Design: I specialize in working with people in the health and wellness field (yoga teachers, fitness professionals, massage therapists, etc.).
Single Session for $150
4 Sessions for $500 (discounted to $125 per session)
8 Sessions for $800 (discounted to $100 per session)
*Sessions are 60 minutes and are available online or in-person at my home studio in La Honda, CA.