I especially love working with moms, neurodivergent folks, and people with sensory processing sensitivities.
My clients are people seeking relief from the physical, mental, and emotional impacts of chronic sensory overwhelm and overstimulation (i.e., burnout). Some of the signs your sensitive system in overloaded:
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digestive issues and changes in appetite
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sleep problems
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fatigue
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chronic pain flare-ups
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hypersensitivity or numbness
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anxiety or mood changes
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low libido
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feeling of disconnection in relationships
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lack of motivation, focus, inspiration, and creativity
My clients are longing to feel more ALIVE in their "one wild and precious life." -to quote the one and only Mary Oliver, of course
Nervous System Healing Sessions
In these sessions, our focus will be to begin healing your nervous system from chronic sensory overwhelm and overstimulation (i.e., burnout).
Are you seeking relief from the impacts of burnout (i.e. digestive issues and changes in appetite, sleep problems, fatigue, chronic pain flare-ups , hypersensitivity or numbness, anxiety or mood changes, low libido , feeling of disconnection in relationships, lack of motivation, focus, inspiration, and creativity)?
In these sessions, we will support your nervous system to recover from the impacts of burnout using personalized healing modalities including yoga, breathwork, ayurvedic wisdom, the Safe and Sound Protocol and other somatic (body-based) practices. You will leave the session with personalized nervous system healing practices that you can incorporate into your daily life long after our time together.
$250 per hour with discounted rates for returning clients. Virtual sessions available anywhere. Limited in-person sessions are available in Palo Alto, CA.
