The One-on-One Program
a 6-month personalized journey (online and/or in person) to heal from burnout, recover from sensory overwhelm, and reclaim your power
My signature program, Sensing Shakti, combines my lifetime of experience as a highly sensitive being, plus my 15+ years of studying and practicing yoga, ayurveda, breathwork, reiki, meditation, life coaching, somatics and sensory processing to support highly sensitive beings who care so deeply and hold so much to heal from burnout, reclaim their SHAKTI (energetic power and feminine life force energy), and create a life of intimacy, sovereignty, and purpose.
This program is for you if you want to:
Heal from burnout and reignite your inner spark
Find freedom from patterns of over-performing, over-functioning, people pleasing and comparison
Receive deep rest, pleasure, joy, beauty, abundance, awe, desire, creativity and play in your life
Learn to honor and express your boundaries and needs to experience deeper intimacy and freedom in all of your relationships
Finally stop abandoning yourself and cultivate unshakable self-trust
Take actions that align with your personal values, your intuition and the wisdom of your body
Learn practices to stay grounded and keep your heart open through the beauty and the challenges of life as a sensitive soul
Experience the raw power of your emotional range and unstoppable life force energy
Bring your creative vision to life
Harness your sensitivity as your greatest superpower
Pricing: Monthly payments of $555 per month for 6 months ($3,300 total). Sign up below for a waitlist discount and to be notified when a spot opens up.
Included in the One-on-One Program
Monthly Private Sessions
Each month for 6 months, we will have 2 hours of private sessions together per month (either once for 120 minutes, or twice for 60 minutes each; sessions can be online or in person). Sessions will include a combination of life coaching and somatic practices (yoga, meditation, breathwork, energy work).
One Year of Unlimited Access to the Sensing Shakti Monthly Membership Community
Explore the membership benefits HERE.
Personalized gifts delivered to your doorstep
Email and/or text support between sessions if desired
"This program was the best gift I gave myself this year! Our sessions were indispensable. I am so grateful I was able to participate."
"Growing up my parents described me as an ‘old soul,’ and would tell me I had a level of sensitivity and wisdom that was unique for someone my age. I would always sit and chat with my friends’ parents when I went over to their houses for play dates, as interested in the things grown-ups talked about as playing make-believe games in the backyard. I was and still am enamored with just about any kind of music, often moved to tears and goosebumps when listening to a song I connect with on an emotional or spiritual level. I feel deeply in touch with the emotions and vibrations of the people around me, so much sometimes that it overwhelms me.
My yoga practice has taught me that my sensitivity and empathy have been superpowers in so many ways - they’ve led me towards deeply loving and intimate relationships, a commitment to service, and a deep connection to the world and people around me. They’ve also led me to overworking and burn out, struggles with perfectionism, being manipulated and taken advantage of, and in turn a difficult relationship with trust. As I started acknowledging and addressing these issues, I found it difficult to balance my desire to connect with others and a commitment to my own well-being. At times it felt like I had to choose between one or the other, or that the only solution was to switch back and forth between putting myself first and showing up for others.
I think the reason working with Hana was so impactful for me was that I learned to hold space for both at the same time. I felt seen and safe knowing Hana understood this paradox, and truly cared about guiding people towards their own solutions through reflection, connection, and community. I knew in an instant that I could trust Hana completely, even when trust felt like a risk I wasn’t ready to take."
"Hana's work takes you into a spiritual realm. Her uniquely modern approach yet totally timeless energy has guided me through releasing ancestral trauma, and reclaiming my own authentic self. She's a true healer and anyone would be lucky to practice with her."