Online Monthly Membership

Subscribe to be a part of the online membership community and get access to daily livestream full-length (75 min) mixed-level yoga classes (M/W/F: 9:30am PST, T/Th: 6pm PST)! Styles of yoga include Vinyasa Flow, Restorative/Yin, and Yoga Nidra. You will also receive unlimited access to the library of class recordings, audio meditations, pdf lifestyle guides, and weekly plant-based, seasonal recipes inspired by Ayurveda (the sister science of yoga).


Starting at $33 per month. 7 day free trial. Cancel anytime. 10% of proceeds from online offerings donated to Coronavirus Direct Relief.

Online Courses

Choose from a selection of online courses inspired by the wisdom of yoga and Ayurveda (the sister science of yoga). Each course includes video yoga sequences, audio meditations, and pdf lifestyle guides. 

Note: These courses can be purchased individually for lifetime access. If you are in my monthly membership community, you will receive access to the content included in these courses for as long as your membership is active.

Free Videos