Note: I am currently on maternity leave and not seeing private clients at this time. Email me to get on the waitlist for April 2021!
Private Yoga Classes
New to yoga and want to learn the foundations to feel more confident in your practice before stepping into a group class? Have you been practicing yoga for a while and now want to learn how to do a more advanced pose like wheel or handstand? Are you working with an injury or limitation and want to learn how to modify your practice?
I offer private and semi-private yoga classes designed to meet your unique needs. Session focus can include: technique and alignment in yoga postures, strength and flexibility training, injury prevention, modifications for physical limitations, stress management strategies, etc.
I specialize in working with adults and teens with anxiety and depression, people who have experienced trauma, and individuals in recovery from addiction.
Single Session for $150
4 Sessions for $500 (discounted to $125 per session)
8 Sessions for $800 (discounted to $100 per session)
*Sessions are 60 minutes and are available online or in-person at my home studio in La Honda, CA.