Note: Due to COVID-19, all in-person offerings are postponed. I would love to see you in some of my online offerings until we can gather together again! Stay well!

Public Group Yoga Classes 

Monday 9:15-10:30am Vinyasa (Mixed Levels)

Tuesday 6-7:15pm Vinyasa (Mixed Levels)

Wednesday 4:30-5:45pm Vinyasa (Mixed Levels)

Thursday 6-7:15pm Vinyasa (Advanced)

Friday 5:45-7pm Yin with Aromatherapy (All Levels)

Private Yoga Classes 

Private Sessions for Yoga Students

New to yoga and want to learn the foundations to feel more confident in your practice before stepping into a group class? Have you been practicing yoga for a while and now want to learn how to do a more advanced pose like wheel or handstand? Are you working with an injury or limitation and want to learn how to modify your practice?

 

Personalized yoga classes in the comfort of a home studio designed to meet your needs. Session focus can include: technique and alignment in yoga postures, strength and flexibility training, injury prevention, modifications for physical limitations, stress management strategies, etc.

I specialize in working with teenagers navigating the challenging transition to adulthood, people with anxiety and depression, people who have experienced trauma, and individuals in recovery from addiction. 

*Small group and corporate yoga classes also available. 

Rates

Single Session for $150

4 Sessions for $500 (discounted to $125 per session)

8 Sessions for $800 (discounted to $100 per session)

*Private sessions available online or in-person.