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Online Studio

Monthly Membership Community

Subscribe to be a part of the online membership community for online yoga, Ayurvedic recipes, meditation, inspiration and more! New content released each week. What members get:


  • LIVE All-Levels Vinyasa Flow Class on ZOOM with Hana (Saturdays 9 - 10:15am PST, all classes are recorded in case you are not able to make it live)

  • Pre-recorded yoga class with Hana (15 - 75 min long, styles include vinyasa, yin, and restorative yoga)

  • Ayurvedic, Plant-Based, Seasonal Recipe from Rachel Wright of Rosemary and Rue


  • Pre-recorded Vinyasa Flow Class with Ngugi Kihara

  • Pre-recorded Yoga Nidra Meditation practice with Hana

  • PDF guide with inspiration to support your practice (poetry, readings, and affirmations)

  • Curated SPOTIFY playlists to support your practice


  • Access to library of 100+ yoga class recordings available anytime, anywhere

  • Access to bonus classes, lifestyle resources, and audio meditations

Starting at $33 per month. 7 day free trial. Cancel anytime. 10% of proceeds from online offerings donated to the American Civil Liberties Union (ACLU).