Free Practice Bundles ​

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A collection of video yoga classes, audio meditations, and pdf ayurvedic lifestyle tips designed to help you sync your personal rhythms with the sun, the moon, and the seasons (and a special collection of pre and postnatal practices for the season that is early motherhood). 

 

Aligning my energy with nature's cycles is one of the practices I have found most helpful to heal from burnout.

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Free Monthly Virtual Circle for Creative & Service-Based Business Owners

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This is a group co-hosted by Jen Lo and Hana Raftery for creative & service-based entrepreneurs (i.e. yoga teachers, energy healers, herbalists, chefs, astrologers, non-profit founders, artists, writers, holistically-oriented mental health clinicians and medical professionals, health coaches, somatic practitioners, photographers, singer/songwriters, etc. etc.).

 

This is a place to share wins/challenges in your work, network with other creative entrepreneurs, and support/be supported by other small business owners. 

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Circles are held on zoom the first Wednesday of the month from 2-3pm PST. 

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