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Taos, New Mexico, USA at Rio Grande Gorge Bridge over the Rio Grande at dusk..jpg

Dream Space 
Taos Retreat

2024 DATES ANNOUNCED SOON at Hyperslow Retreat Center

 

This retreat is for women who want to find their spark again after being chronically overworked, overwhelmed, and overstimulated. For the parents, the teachers, the coaches, the caregivers, the therapists, the medical professionals, the activists, the "strong" friends, the planners, the ones who care so much and hold so much...this is for you.

 

We will spend 5 days/4 nights at the winter solstice threshold between 2023 and 2024. We will move, breathe, rest, dream and explore Taos, New Mexico -- the sacred land known for it's rich indigenous culture and for inspiring so many artists and spiritual visionaries. 

Pricing: Prices start at $2500 per person and vary depending on choice of accommodations. Price includes lodging, 3 meals per day prepared by Chef Brigita Lacovara (meals are gluten free and vegan with optional dairy, eggs, and locally-sourced meat on the side), and all retreat workshops and supplies. 

 

Transportation: Price does not include airfare or ground transportation (the closest commercial airports are Santa Fe Airport, about 1 hour 30 minutes drive to Taos, and Albuquerque International Sunport, about 2 hours 30 minutes drive to Taos). If you would like to explore New Mexico on your own during free time, it is suggested that you rent a car. Some places to explore outside the retreat center: Santa Fe, Ojo Caliente Hotsprings, Ghost Ranch, Taos Ski Valley, Taos Pueblo UNESCO World Heritage Site, Rio Grande Gorge, Taos Plaza Downtown, more about things to do in Taos HERE...). There is plenty to do close to the retreat center and you will have everything you need for an incredible experience without driving anywhere. If you don't want to rent a car I am happy to help organize a shuttle service for you from the airport to the retreat center for an additional fee. 

Note: The retreat workshops are for women only, but partners and supervised children of all genders are welcome to stay with you in your retreat center accommodations and can join the group for meals and free time. If either of these scenarios apply to you, please contact me directly and I will give you more information about pricing for non-retreat participants and how to proceed with registration!


White snow covered Taos Pueblo New Mexico the land of Enchantment and home to the Southern

Sample Retreat Schedule

Retreat schedule may change slightly.

Participants will be invited to a 60 min pre-retreat group zoom call in the month leading up to the retreat for preparation and a 30 min post-retreat priavte zoom call in the month following the retreat for integration of the experience. The group zoom call will be recorded if you are not able to attend live. Dates and times of these calls TBA.

Day 1

EVENING

 

3 - 5pm check-in

5pm restorative yoga practice

6:30pm welcome dinner

rest, unpack, and unwind

Day 2

MORNING

 

7am coffee, tea, light breakfast buffet available when you wake up
 

8:30am opening circle and movement practice with Hana

 

AFTERNOON
 

11:30am lunch


 

FREE TIME (nap, read, journal, make art, enjoy the sauna, explore Taos, socialize, enjoy some alone time)
 

4:00pm afternoon workshop with Hana & guest teacher (guided journaling, yoga nidra, breathwork journey, ritual, ceremony, and a few surprises…)

 

EVENING
 

6:00pm dinner
 

8pm evening restorative/yin practice with guest teacher (or skip it and head to bed!)

Day 3

MORNING

7am coffee, tea, light breakfast buffet available when you wake up
 

8:30am movement practice with Hana & guest teacher
 

AFTERNOON

 

11:30am lunch
 

FREE AFTERNOON TO EXPLORE  (head to something a little further away, like exploring art galleries in Santa Fe, hiking at Ghost Ranch, or soaking in the Ojo Caliente Hotsprings)
 

EVENING 

6;00pm dinner
 

8pm evening restorative/yin practice with guest teacher (or skip it and head to bed!)

Day 4

Day 5

MORNING

7am coffee, tea, light breakfast buffet available when you wake up

studio space available for optional self-guided morning meditation or yoga

10am check-out

MORNING 

7am coffee, tea, light breakfast buffet available when you wake up
 

8:30am movement practice with Hana & guest teacher
 

AFTERNOON

11:30am lunch


 

FREE TIME (nap, read, journal, make art, enjoy the sauna, explore Taos, socialize, enjoy some alone time)

4:00pm afternoon workshop and closing circle with Hana (guided journaling, yoga nidra, breathwork journey, ritual, ceremony, and a few surprises…)
 

EVENING 

6:00pm dinner
 

8pm evening restorative/yin practice with guest teacher (or skip it and head to bed!)

 TESTIMONIALS FROM PAST RETREATS

"The retreat was a great balance of thoughtful activities and down time. I loved making connections with new people and finding new connections with those I've known for years. It was special, too, given that all the people who were at the retreat came with an open heart and were ready to be vulnerable from the start to allow for those deep connections to happen so quickly. I said it already, but, Hana, you are magical. You are the conduit that allowed all of this energy to come together and flow in all the best ways. I loved being nourished on so many levels--with movement, introspection, food, laughter, friendship, fresh air . . . It was the reset that I needed. Thank you."

Diane I.

"Hana's work takes you into a spiritual realm. Her uniquely modern approach yet totally timeless energy has guided me through releasing ancestral trauma, and reclaiming my own authentic self. She's a true healer and anyone would be lucky to practice with her."

Bronwyn R.

taos registraton

RETREAT REGISTRATION

Please note that registration for this retreat is a 2-part process. You must complete both steps of registration to reserve your space in the retreat.

STEP 1: Purchase your choice of shared or private lodging accommodations. Price of accommodations vary, shared room starts at $550 total.

STEP 2: Purchase the retreat workshop experiences and your meals (3 meals per day, dinner only on day of arrival, breakfast only on day of departure). The cost per retreat participant is $1,950. Payment plans are available at no additional cost.

Policies

Partners and Family: The retreat workshops are for women only, but partners and supervised children of all genders are welcome to stay with you in your retreat center accommodations and can join the group for meals and free time. If this scenario applies to you, please contact me directly and I will give you more information about pricing for non-retreat participants and how to proceed with registration!

Transportation: Price does not include airfare or ground transportation (the closest major airports are Santa Fe Airport, about 1 hour and 30 minutes drive from Taos, and  Albuquerque International Sunport, about 2 hours 30 minutes drive to Taos). If you would like to explore New Mexico on your own during free time, it is suggested that you rent a car. Some places to explore outside the retreat center: Santa Fe, Ojo Caliente Hotsprings, Ghost Ranch, Taos Ski Valley, Taos Pueblo, Rio Grande Gorge, Taos Plaza Downtown, more about things to do in Taos HERE...). There is plenty to do close to the retreat center and you will have everything you need for an incredible experience without driving anywhere. If you don't want to rent a car I am happy to help organize a shuttle service for you from the airport to the retreat center for an additional fee.

Alcohol: Alcohol is not provided, and we ask that you do not consume alcohol during the retreat.

Refund Policy: We are not able to guarantee any refunds for this retreat. Trip insurance is recommended! In the event you need to cancel, I will send an email to the waitlist to try to fill your spot. If I am able to fill your space, I will offer a full or partial refund but can not offer any guarantees.

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