Online Courses & Group Programs
Svādhyāya
a self-paced course for yoga teachers and dedicated yoga practitioners to deepen your understanding of ayurveda, yogic philosophy, and physical and energetic anatomy to enhance your teaching and your practice.
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Sensing Shakti
a self-paced somatic coaching course for highly sensitive people to heal from burnout and learn to embrace their sensitivity as their greatest strength.
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Group Mentorship Program for Creatives & Service-Based Entrepreneurs
a LIVE small group mentorship program co-facilitated with Jen Lo for creative & service-based entrepreneurs (i.e. yoga teachers, energy healers, herbalists, chefs, astrologers, non-profit founders, artists, writers, holistically-oriented mental health clinicians and medical professionals, health coaches, somatic practitioners, photographers, singer/songwriters, etc. etc.) looking to start or grow their business without burning out.