Online Courses & Trainings
All of these courses are completely virtual with pre-recorded video/audio recordings and accompanying handouts. The trainings are designed to fit easily into a busy lifestyle and can be completed at your own pace and on your own schedule. You have one year of access to the course content. Included in the cost of the course are 2 optional one-on-one 60 min virtual sessions with Hana to get your questions answered and integrate the course content.
a training for yoga teachers and dedicated practitioners to deepen their understanding of ayurveda, yogic philosophy, and physical and energetic anatomy.
a somatic coaching course for highly sensitive people to heal from burnout and learn to embrace their sensitivity as a superpower.