contact & book
MEMBER LOG IN
My transition to motherhood as an HSP
My young adulthood as an HSP
My childhood and adolescence as an HSP
My earliest HSP memory
I come from a lineage of eldest daughters
What are the ingredients for inspiration?
My writing journey: from chore to joy
How motherhood and the pandemic have changed me
How to manage unhealthy cravings
How to make gratitude an active practice instead of just a passive thought
How to stay present during life transitions
How do you know if your yoga practice is "working"?
Pratipaksa-Bhavana: a practice to cultivate the opposite
What to do when you are triggered
Spanda: the pulse of life
Gratitude, grief, and California wildfires
How and why to practice detachment
Are you practicing yoga both on and off your mat?
How to prioritize rest
How to make hard decisions
2 questions that will help you find your purpose in life
How to make life happen for you instead of to you